Solgar – Vitamin B-1 (Thiamin), 500 Mg, 100 Tablets

Vitamin B-1, or thiamine, is one of eight members of the B family of vitamins (also called “B complex”). It’s a water-soluble vitamin, meaning it’s not stored in the body and must be replaced regularly. Vitamin B1 can be found in foods such as nuts, beans, cereal grains, yeast and meat. B Complex vitamins, including Vitamin B1, work to support and promote energy metabolism in the body. Vitamin B1 is essential for a healthy nervous system, muscle function, and overall well being, supporting the body during the stress of daily living. This product offers essential B1 in a convenient vegetarian dosage form.

Serving size is 1 tablet; 100 tablets
Does not contain sugar, salt, starch, corn, yeast, wheat, dairy products, preservatives, artificial flavors or artificial colors
Helps the body convert food (carbohydrates) into energy
Helps the body metabolize proteins and fats
Plays a part in nervous system function