Yerba Prima Daily Fiber Formula 20 Oz

Yerba Prima psyllium husk powder capsules that you can also use for baking if wanted – great fiber Daily Fiber Formula is an ideal everyday fiber supplement, with a balance of essential soluble and insoluble fiber. Daily Fiber is Daily Fiber Formula is an ideal everyday fiber supplement, with a balance of essential soluble and insoluble fiber. Daily Fiber is a concentrated source of all 5 fiber types. Fiber is essential for normal regularity and digestive health, and has additional health benefits throughout the body. Soluble fiber helps to support the population of friendly bacteria in the colon, softens the stools, helps promote heart and cardiovascular health, and supports production of protective short-chain fatty acids in the colon. Insoluble fiber helps to absorb toxins and move waste material more quickly through the colon, removes excess bile acids, increases the bulk of stools and supports a normal, healthy lining of the intestinal tract. Health authorities, including the Food & Drug Administration, recommend 25 to 40 grams daily of fiber for good health. Most Americans consume only 10 to 15 grams of fiber each day, less than half of the recommended amount. For improved health, it is beneficial to eat a variety of high fiber foods and take a fiber supplement as needed. Daily Fiber Formula is a simple, healthy way to help assure adequate essential dietary fiber. ADULTS AND CHILDREN OVER 12: 1 heaping teaspoon, 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Drink immediately. If product is too thick when consuming, add more liquid and stir. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Can be taken with meals or between meals. For best results, use daily as long as desired.

Concentrated Fiber Blend Support Digestive Health Daily Fiber Formula is an ideal everyday fiber supplement, with a balance of essential soluble and insoluble fiber.
It helps promote digestive health and wellness.
Daily fiber formula provides a concentrated source of all five dietary fiber types.
A complete fiber blend like daily fiber helps promote regularity and digestive health through the benefits of both soluble and insoluble dietary fiber.