Psyllium Whole Husks Powder – Fiber Supplement That Supports Regularity Healthy Cholesterol, Easy Mixing Powder – 68 Servings, 13 Times Daily (12 Ounces Powder) By The Vitamin Shoppe

DIRECTIONS: As a dietary supplement, take one (1) rounded tablespoon daily. Stir powder briskly into at least eight (8) ozs. (a full glass) of liquid. Juice, water, soy, rice drink and milk are good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
WARNING: Psyllium Husks should be taken with at least a full glass of liquid. Psyllium Husks without a full glass of liquid may cause choking. Do not use this product if you have difficulty swallowing. Consult your physician prior to use if you are pregnant or nursing. KEEP OUT OF REACH OF CHILDREN.
DOES NOT CONTAIN Animal Derivatives , Artificial Colors or Flavors. , Citrus , Corn , Dairy , Fish , Gluten , Preservatives , Soy , Starch , Sugar , Wheat , Yeast

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RegularityCholesterolGluten FreeDairy FreeSoy FreeNut Free Psyllium husk is a soluble fiber that aids in regularity. Once ingesting psyllium husks expands, forming a gellike substance, that adds bulk and moisture to the stool that supports the elimination process and overall colon health. For those individuals that find themselves with a loose stool, psyllium husk can help soak up water in the digestive tract, which helps make the stool firmer and slower to pass through the system. Unlike stimulant laxatives, psyllium husk is gentle and doesn’t cause a dependency.

DIRECTIONS: As a dietary supplement, take one (1) rounded tablespoon daily. Stir powder briskly into at least eight (8) ozs. (a full glass) of liquid. Juice, water, soy, rice drink and milk are good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
WARNING: Psyllium Husks should be taken with at least a full glass of liquid. Psyllium Husks without a full glass of liquid may cause choking. Do not use this product if you have difficulty swallowing. Consult your physician prior to use if you are pregnant or nursing. KEEP OUT OF REACH OF CHILDREN.
DOES NOT CONTAIN Animal Derivatives , Artificial Colors or Flavors. , Citrus , Corn , Dairy , Fish , Gluten , Preservatives , Soy , Starch , Sugar , Wheat , Yeast
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Specification: Psyllium Whole Husks Powder – Fiber Supplement That Supports Regularity Healthy Cholesterol, Easy Mixing Powder – 68 Servings, 13 Times Daily (12 Ounces Powder) By The Vitamin Shoppe

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